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Story: Record-setting Power Lifter Garrison Gist Walks On to Carolina Football

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#1 Doug Jolley

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Posted 05 March 2013 - 05:11 PM

By Doug Jolley

Spring practice begins today at the University of South Carolina, a consensus pre-season Top Ten team nationally, with a walk-on having an excellent chance to not only see the field at fullback position, but to play whenever the offense has a fullback on the field.

Most walk-on players on a major college football team will never see the field. They willingly give their bodies up as living practice dummies each day during practice, a living testament to the truth that was played out well in the movie "Rudy" for those who don't live in that world.

All four fullbacks on the roster for spring practice are walk-ons: #31 Jordan Diaz, a 6-1, 243 lb redshirt junior from Hamilton, N.J; #45 Ty Sutherland, a 5-10, 240 lb redshirt sophomore from Pendleton, S.C; #41 Connor McLaurin, a 6-0, 237 lb redshirt junior from Raleigh, N.C.; and #43 Garrison Gist, a 5-9, 250 lb redshirt sophomore from Rock Hill, S.C.

There were no fullbacks signed in the 2013 class who will be coming in this fall, and Sutherland is the only returning player at fullback. Last season's starter Toquavius Gilchrist has graduated, as have seniors Jacob Baker and Kyle Madden, so it will be up to one of the four walk-ons.

Garrison Gist didn't make it past the first cut when he tried out for the team last season; but Garrison Gist did not give up. One of his high school track coaches, Kenny Malcolm, is active in competitive weight-lifting, and encouraged Gist to give weight-lifting a try as his senior year came to a close. Gist did more than give it a try—he broke four state and national records his freshman fall at USC. He has gone on to set 11 national records and 12 state records with eye-popping numbers.

He broke the national records in bench press, squat, deadlift and overall total. Each competitor has three attempts in each category. Garrison broke the squat record by squatting 551 lbs. in his second attempt and 600 lbs. in his third attempt, despite missing the first attempt by not waiting for the squat command. In the bench category, he made all his attempts with 350 lbs. the first attempt, 385 lbs. the second and 400 lbs. the third attempt. On deadlift, he lifted 465 lbs. the first attempt, 500 lbs. the second attempt and 551lbs. the third attempt.

All his hard work in the weight room and other off-season conditioning has paid off, as he made the USC team and puts on pads today. He will get to practice playing the game he loves for the first time in three seasons. He played at 235 his senior year at Northwestern HS, and has added 15 pounds of sheer muscle in the last two years.

Gist will be a junior at USC this fall, majoring in graphic arts. He has three years of eligibility left to play football.

Gist will also be returning to a position he hasn't played in a while. He played fullback in middle school in 7th and 8th grade, but when he arrived at Northwestern, they had switched to the "Air Raid" offense and there was no fullback position, so he played nose guard and linebacker on defense for two years before the coaching staff switched him back to offense to play right tackle for his senior year.

His mother Cheryl Mozie is thrilled to see her son back playing the game he loves. She said that "football - it's like everything else he does - he gives it 100%. If it's possible to give more than 100%, he gives it that. It has always been something he is really passionate about."

Gill's father Anquan Gill starred as a running back at Northwestern, and went on to play strong safety at The Citadel. While his father introduced him to football, his Mom laughed and said, "He didn't get his football playing ability from me, but some of his athletic ability, I think I can take a little bit of credit for that." She ran track in school and continues to run regularly today.

Speaking about the challenges of walking on at a major college program, Mrs. Gist said, "You have to go out and give it 100%. It's like a job - any job. You have to get out there and prove yourself. You have to work and give it 100%." As far as Garrison contending for a starting spot, if he doesn't make it, she said it won't be for lack of effort.

On the subject of leadership, Mozie said, "He gets out there and he knows what he wants to do, and he leads by example. If there is not someone doing what needs to be done, he'll take the initiative to get it done. He's more of a people person because he's a leader, not necessarily a people person because he's following what others are doing."

Outside of football, she said the characteristic that stands out most about her son is his caring. "He is very outgoing, has never met a stranger. If he can help someone, he will. He has a huge heart. He goes out of his way to make sure his friends have what they need, that I have what I need, that his brother has what he needs. He is a very caring person."

Garrison grew up a Gamecock fan, and when he was accepted at USC, his Mom had no doubt what his major would be. "I knew right off the bat it was going to be graphic design. Ever since middle school he's loved two things - graphic design and football," she said, laughing.

While he may not have been highly recruited, now that he is a member of the team, his mother is convinced that his unyielding work ethic and one other trait that has stood out to her ever since he started playing football will help him make the most of his time as a Gamecock - his constant growth as a player. His passion for the game and his diligence at whatever is required of him are already at a 100%. Given this fresh opportunity, she believes his greatest strength won't necessarily be the strength he has honed in the weight room, but his "constant, consistent growth as a player."

Keep your eyes on number 43 at Spring Practice the next month - he won't be taking any downs off. He will be running downhill and hitting somebody every chance he gets.

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#2 Catdaddy66

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Posted 05 March 2013 - 05:35 PM

I love to hear the stories of these kids (young men) that are out to meet the challenge! My brother was a walk on olineman and managed to play in a few games during the mid to late 80's. he treasures those memories and has lifelong friends from that time. He also pushed the starting dline man to become the best they could. He got 3 scout team POTW plaques from the coaches in one season alone!

I attempted to make the squad at Newberry College but a back injury prevented it.

Good luck to GG and all of our non scholarship athletes!

#3 cockadoodledo

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Posted 05 March 2013 - 07:32 PM

Wow, I really like this kind of story. Makes me want to slip back into the pads. Damn, I can do it too.



#4 jltcocky

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Posted 06 March 2013 - 12:32 AM

This is the kind of attitude that has made big changes for us the last few years. Can't wait to see him smash some linebackers!

#5 cccock

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Posted 06 March 2013 - 02:02 AM

Can not wait to see this young man on Sat.      B)



#6 RoosterBooster

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Posted 06 March 2013 - 04:36 AM

Heck, if nothing else let him sit at the front of the bus for each game. Once he steps down out of the bus the opposing teams will wet their pants.



#7 ConwayGamecock

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Posted 06 March 2013 - 04:40 AM

Great read! However, Connor McLaurin is also a returning FB on the team....he has been a part of the team as a WO since 2010, initially as a LB. In the 2011 fall camp he was moved to FB, and has played their ever since. He has played in actual games - not just on special teams, but in the offense - the past 2 seasons. I remember him playing a few snaps at FB in the CU game last season. Hopefully we'll have some good depth at FB with these



#8 Taragirl87x

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Posted 08 May 2013 - 02:48 AM

Gist reminds me alot of Lattimore with his never give up mentality. What a great addition to have on our team = )



#9 McCocky

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Posted 08 May 2013 - 03:14 AM

Who is Gill?



#10 Doug Jolley

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Posted 08 May 2013 - 03:37 AM

Gist. Not Gill.

#11 McCocky

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Posted 08 May 2013 - 03:39 AM

Doug: Do you mean Gist?  I presume his father is Anquan Gist?



#12 McCocky

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Posted 08 May 2013 - 03:40 AM

Correction Anquan Gill



#13 Doug Jolley

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Posted 08 May 2013 - 03:45 AM

Garrison's Dad.





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